53 Notes/ Hide

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11. anisaer reblogged this from fuckyeahyoga and added:

    Plank to side plank (six breaths), back to plank to cobra to updog to downdog; ready, set, go! Five vinyasas for each...

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18. conn3 reblogged this from fuckyeahyoga and added:

    One of my fave moves :)

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24. ohcouragemylove reblogged this from coffeeandyoga and added:

    Where are these men and MAY I PLEASE HAVE ONE? Or two. I won’t complain about two.

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32. balancefit reblogged this from yogadudes and added:

    Once of my favourite workouts for core. You can also take the top leg and move it forward and back to make it harder.

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